Salteado de garbanzos y berenjenas - receta india

Hey everyone, it is Louise, welcome to our recipe page. Today, we're going to prepare a distinctive dish, Salteado de garbanzos y berenjenas - receta india. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

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As for the number of servings that can be served to make Salteado de garbanzos y berenjenas - receta india is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Salteado de garbanzos y berenjenas - receta india estimated approx 15 minutos.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook Salteado de garbanzos y berenjenas - receta india using 10 ingredients and 7 steps. Here is how you can achieve it.

Es una gran receta para incluir berenjenas en tu dieta.

Ingredients and spices that need to be Take to make Salteado de garbanzos y berenjenas - receta india:

1. 1 taza garbanzos cocidos (Salado)
2. 1 berenjena mediana
3. 1/4 taza cebolla finamente picada
4. 6 cucharadas tomate frito
5. 1 cucharadita sal
6. 3/4 cucharadita curry en polvo
7. 1/2 cucharadita garam masala en polvo
8. 1/4 cucharada cúrcuma en polvo
9. 2 dientes ajo (picados)
10. Cubo 1 pulgada de jengibre (picado)

Instructions to make to make Salteado de garbanzos y berenjenas - receta india

1. Calentar el aceite en una sartén y cocinar las cebollas picadas hasta que empiecen a dorarse.
2. Agregue el jengibre picado y el ajo y saltee hasta que estén dorados.
3. Agregue el tomate frito y las especias (curry en polvo, garam masala en polvo y cúrcuma en polvo) y cocine por un minuto.
4. Agregue la berenjena en cubos a la sartén, agregue la sal, mezcle, cierre a la sartén con tapa y cocine por 3 minutos
5. Machaca un poquito de los garbanzos cocidos, agrega todos los garbanzos a la sartén
6. Cierre la sartén y cocine por 3 minutos más hasta que el aceite se desintegre del plato.
7. Sirve el plato mientras aún esté caliente. Se puede comer con cualquier tipo de pan o arroz de la India.

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