Berenjena rellena de Quinoas y verdura salteada

Hey everyone, it's Louise, welcome to our recipe site. Today, I'm gonna show you how to prepare a special dish, Berenjena rellena de Quinoas y verdura salteada. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Berenjena rellena de Quinoas y verdura salteada is one of the most popular of recent trending foods in the world. It's easy, it's fast, it tastes delicious. It's appreciated by millions every day. They're nice and they look wonderful. Berenjena rellena de Quinoas y verdura salteada is something that I've loved my entire life.

Many things affect the quality of taste from Berenjena rellena de Quinoas y verdura salteada, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Berenjena rellena de Quinoas y verdura salteada delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Berenjena rellena de Quinoas y verdura salteada is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Berenjena rellena de Quinoas y verdura salteada estimated approx 45 minutos.

To get started with this recipe, we must first prepare a few ingredients. You can have Berenjena rellena de Quinoas y verdura salteada using 8 ingredients and 7 steps. Here is how you can achieve it.

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Ingredients and spices that need to be Make ready to make Berenjena rellena de Quinoas y verdura salteada:

1. 2 berenjenas
2. 100 gr mezcla 3 Quinoa (Carrefour)
3. 1 trozo calabaza
4. 1 pimiento verde
5. 1/2 pimiento rojo
6. Aove
7. Pimienta negra molida
8. Sal

Steps to make to make Berenjena rellena de Quinoas y verdura salteada

1. Una cazuela pequeña con agua y sal, la ponemos a fuego medio y cuando comience a hervir, incorporamos la quinoa, removemos.
2. El tiempo de cocción será de 11 minutos según el fabricante. Pasado este tiempo escurrimos y reservamos.
3. Parte la berenjena por la mitad a lo largo con el cuchillo, haz unos cortes en diagonal en la pulpa de la berenjena sin llegar a tocar la piel. Mete las berenjenas con un hilo de AOVE y sal al horno precalentado a 180°C durante 20 o 25 minutos. Pasado el tiempo, retirarlas y con una cuchara, extrae con cuidado la pulpa de la berenjena.
4. Los pimientos los lavamos, retiramos semillas y nervio (parte blanca interior), lo cortamos en dos a lo largo, de cada mitad cortamos bastones que después picamos en daditos.
5. La calabaza la enjuagamos bajo el grifo y Le cortamos la corteza. La partimos en láminas y estas en bastones que picamos en daditos.
6. Ponemos una cazuela con chorreón de AOVE y cuando empiece a calentar el aceite, incorporamos la verdurita picada incluida la pulpa de la berenjena, salteamos hasta que esté al dente, que se note el toquecito crujiente. Por último, añadimos la quinoa, rectificamos de sal y pimienta, mezclamos y cocinamos un par de minutos más.
7. Apartamos, y con la mezcla, procedemos a rellenar las berenjenas.

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So that is going to wrap this up with this special food Steps to Make Speedy Berenjena rellena de Quinoas y verdura salteada. Thanks so much for your time. I'm confident that you can make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!