Ensalada de lentejas caviar

Hey everyone, it's me, Dave, welcome to our recipe site. Today, I'm gonna show you how to prepare a distinctive dish, Ensalada de lentejas caviar. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Ensalada de lentejas caviar is one of the most well liked of recent trending meals in the world. It's easy, it's fast, it tastes delicious. It's appreciated by millions every day. They are nice and they look fantastic. Ensalada de lentejas caviar is something which I've loved my whole life.

Many things affect the quality of taste from Ensalada de lentejas caviar, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada de lentejas caviar delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ensalada de lentejas caviar is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Ensalada de lentejas caviar estimated approx 45 minutos.

To get started with this recipe, we have to first prepare a few components. You can have Ensalada de lentejas caviar using 12 ingredients and 10 steps. Here is how you cook that.

Las lentejas caviar (o beluga) son una fuente fantástica de proteínas, en sopas, cremas o ensaladas quedan genial

Ingredients and spices that need to be Take to make Ensalada de lentejas caviar:

1. 80 gramos lentejas caviar
2. 50 gramos calabaza
3. 50 gramos berenjena
4. 25 gramos queso de cabra
5. al gusto Rúcula
6. 2 hojas lechuga
7. 1 joja de laurel
8. al gusto Jengibre molido
9. al gusto Comino molido
10. Sal
11. Vinagre de Jerez
12. Aceite de oliva virgen extra

Instructions to make to make Ensalada de lentejas caviar

1. Cocer las lentejas caviar en agua con sal y el laurel 20 minutos. Escurrir y reservar
2. Mientras picar la calabaza y la berenjena en dados pequeños. Cortar la lechuga en trozos no muy grandes
3. Cocer la calabaza en agua con sal unos 15 minutos, que quede un poco entera. Escurrir y reservar
4. En una sartén con un poco de aceite de oliva virgen extra y a fuego medio poner el jengibre y el comino, tostar y añadir la berenjena, dejar que se haga
5. Cuando esté la berenjena, añadir la calabaza y terminar de hacer sin que se deshaga
6. En un plato de servir poner una cama de lechuga y rúcula
7. En un bol mezclar las lentejas, la calabaza y la berenjena. Poner la mezcla sobre la mezcla de lechuga y rúcula
8. Cortar el queso en trozos pequeños y poner sobre la mezcla de lentejas
9. Aliñar al gusto con sal, vinagre de Jerez y aceite de oliva virgen extra. Servir templada o fría
10. Buen provecho!!!!

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